This cooler has an Ayurvedic origin for the "dosha" Pitta or fire, and cools the heat found in hot natured people. It really does work
3-4 cups watermelon, cubed, seeded
1/2 cucumber, seeded, peeled if it's waxed, cubed
Pinch of cinnamon
Put watermelon, cucumber into a blender, blend till smooth
Add pinch of cinnamon
Strain,
Drink
Makes one glass full.
Why put my food philosophy up here? Simple, because it makes sense. Follow along if you will. Here it is. If one wants to have a good quality of life they must enjoy what they do, whatever it is. In order to enjoy what one does, they need the proper amount of energy, stamina & good overall health to do so. In order to have energy, stamina & health, you need to feed your body what it needs to produce these things. In order to feed you body right, you need to put in it good, quality food. and, in order to feed it quality food, you need to cook, just so you'll know what's in the food you feed your body, so it will, in turn, operate like you want it to so you can enjoy what you do & therefore, you should have a decent quality of life. There it is, my food/nutrition/ quality if life philosophy. Now keep in mind there are other factors that contribute to ones type of quality of life, but that's not my forte here, just feed yourself well & you can cope with most of the other stuff that will eventually work itself out. I wish you good eating & a good life.
